Arby’s Lunch Menu With Prices For 2026
Arby's lunch menu provides a satisfying solution for midday hunger with a variety of hearty sandwiches, wraps, and classic sides. Known for their tender, slow-roasted roast beef, Arby's prepares each item to deliver rich, savory flavors that enhance any lunch break.
Customers appreciate Arby's careful selection of fresh ingredients, including crisp lettuce, ripe tomatoes, and hand-cut buns. The menu balances bold, distinctive tastes with comforting familiarity, appealing to office workers and families seeking a quick, delicious meal during busy afternoons.
Whether you crave a classic roast beef sandwich, crispy chicken wrap, or stacked turkey melt, Arby's lunch menu offers options to suit different tastes and appetites. With affordable prices and generous portions, customers enjoy great value alongside the satisfying flavors that have made Arby's a popular fast-food destination.
Arby's Lunch Menu With Prices
The Arby’s lunch menu features a wide selection of sandwiches, wraps, and sides, all reasonably priced to satisfy midday hunger. Popular choices include their signature roast beef sandwiches, curly fries, and fresh wraps. This menu section showcases the best options for a quick, flavorful lunch that appeals to a variety of tastes and cravings.
Classic Roast Beef Sandwiches
Classic Roast Beef Sandwiches serve as the centerpiece of Arby's lunch menu, highlighting the restaurant's signature slow-roasted beef stacked generously on fresh sesame seed buns. Each sandwich contains between 350 and 600 calories, offering a solid balance of protein, rich sauces, and crisp toppings like onions or pickles that add a satisfying crunch.
These sandwiches cater well to lunchtime budgets, generally priced between $4.99 and $6.99, providing an affordable yet filling meal option. The juicy, tender roast beef combined with a choice of Au Jus or Horsey Sauce delivers bold, layered flavors that appeal to customers looking for a flavorful midday treat.
Regular patrons value these classic sandwiches for their authentic taste and variety, including options like the Beef ‘n Cheddar or the Med Philly, both enhancing the basic roast beef with melted cheddar cheese and peppers. This sandwich category remains a popular choice for anyone stopping by Arby’s for a hearty lunch.
Pairing these sandwiches with sides such as crispy curly fries or a creamy Jamocha shake complements the meal perfectly. These combinations provide a balanced calorie intake sufficient to sustain energy throughout the afternoon, making Arby’s lunch an enjoyable and satisfying dining experience.
| Item | Price | Calories |
|---|---|---|
| Classic Roast Beef | $4.69 | 360 |
| Beef 'n Cheddar | $5.29 | 450 |
| Jr. Roast Beef | $3.79 | 250 |
| Med Philly Roast Beef | $6.79 | 580 |
| Smokehouse Beef Brisket | $6.99 | 600 |
| Classic Beef & Swiss | $5.59 | 480 |
| Loaded Italian Beef | $6.49 | 540 |
| French Dip & Swiss | $6.29 | 470 |
Chicken Sandwiches and Wraps
Chicken Sandwiches and Wraps provide a flavorful, lighter alternative on Arby’s lunch menu. They include crispy or grilled chicken breast combined with fresh lettuce, tomato, and savory sauces. These ingredients come wrapped in warm, soft flatbreads or sandwich buns, offering satisfying textures. Calorie counts range from 350 to 520, depending on additions like cheese or extra sauce.
This category attracts customers who want both crunch and juiciness in every bite while staying within a moderate price range from $5.49 to $7.19. The chicken remains tender and moist, perfectly complemented by spicy or tangy sauces that boost flavor without overwhelming it. This balance makes the sandwiches appealing for midday meals.
Among popular options, the Crispy Chicken Sandwich provides a crunchy, golden breaded coating that many enjoy. Meanwhile, the Roast Turkey Ranch & Bacon wrap enhances variety with savory turkey and smoky bacon flavors. These selections make the chicken category a dependable choice for those who appreciate diverse, well-seasoned offerings.
Chicken wraps especially excel as convenient handheld meals ideal for on-the-go lunches. Fresh vegetables inside add nutritional value and crispness, assisting in keeping calorie levels reasonable. Together, these elements create satisfying, healthy lunch solutions that meet taste and dietary preferences.
| Item | Price | Calories |
|---|---|---|
| Classic Crispy Chicken Sandwich | $5.49 | 460 |
| Jr. Chicken Sandwich | $3.99 | 320 |
| Roast Turkey Ranch & Bacon Wrap | $6.79 | 480 |
| Chicken Bacon Swiss Sandwich | $6.99 | 520 |
| Oven Roasted Turkey Sandwich | $5.79 | 370 |
| Crispy Fish Sandwich | $5.99 | 490 |
| Turkey Gyro Wrap | $6.49 | 460 |
| Buffalo Chicken Wrap | $6.69 | 510 |
Specialty Sandwiches
Arby’s specialty sandwiches push the boundaries of traditional deli offerings by blending unique ingredients and preparation techniques. The Smokehouse Brisket features tender, slow-smoked beef combined with bold barbecue sauce. The Reuben-style corned beef sandwich adds tangy sauerkraut and creamy Swiss cheese to enrich classic lunch choices. Both sandwiches bring a gourmet twist that stands out from typical deli options.
Calorie content for these sandwiches generally falls between 550 and 700 calories. Their hearty ingredients include rich smoked brisket, melted Swiss cheese, and zesty sauerkraut. Each sandwich features robust fillings layered on soft sandwich buns or authentic rye bread. Prices typically range from $6.79 up to $7.49, reflecting the higher-quality components and generous portion sizes.
These sandwiches appeal to fans of intense, savory flavors. The smoky richness of brisket contrasts perfectly with the sharp, tangy sauerkraut in the Reuben. Soft buns or rye provide a tender, balanced base. Customers find these sandwiches filling enough to satisfy a big appetite, yet flavorful without becoming overwhelming.
In comparison to average lunch prices, Arby’s specialty sandwiches offer strong value. Patrons who want to elevate their meal enjoy both taste and quantity. These sandwiches consistently rank as top picks for anyone seeking variety and bold, well-crafted flavors on the Arby’s lunch menu.
| Item | Price | Calories |
|---|---|---|
| Smokehouse Brisket Sandwich | $6.99 | 620 |
| Classic Reuben Sandwich | $7.29 | 700 |
| French Dip & Swiss | $6.59 | 570 |
| Smoked Brisket & Cheddar | $7.19 | 660 |
| Chopped BBQ Sandwich | $6.89 | 590 |
| Turkey & Bacon Club | $6.79 | 580 |
| Italian Night Club | $7.49 | 700 |
| Corned Beef Classic | $7.19 | 680 |
Wraps and Flatbreads
Arby’s lunch menu features wraps and flatbreads as fresher, lighter alternatives to traditional sandwiches. These hand-wrapped meals often contain lean turkey or chicken paired with crisp, fresh vegetables, creating a satisfying, lower-calorie option. Calorie counts for these choices generally range from 330 to 480, appealing to health-conscious customers who want flavor without excess calories. The modern presentation adds visual appeal while maintaining a wholesome eating experience.
Prices for these wraps and flatbreads usually fall between $5.79 and $6.99, making them affordable options for a midday meal. These budget-friendly offerings deliver freshness and taste without breaking the bank. The soft flatbreads provide a flexible yet sturdy base that holds ingredients firmly in place, ensuring every bite offers balanced flavors and textures without becoming soggy or overwhelming.
Customers seeking a quick, handheld lunch favor these items for their rich flavors and convenient format. Many wraps include smoky bacon, tangy ranch dressing, or melted Swiss cheese, enhancing the overall taste profile. The contrast between crisp vegetables and creamy sauces makes every bite engaging, offering a perfect balance between lightness and indulgence that suits diverse palates.
Overall, these wraps and flatbreads add variety to Arby’s lunch menu, satisfying diners who want more than just the usual fast-food fare. Their sophisticated flavors and fresh ingredients appeal both to regular customers and those trying healthier, flavorful alternatives. These choices provide a well-rounded, fulfilling option for anyone looking for a lighter, yet tasty, midday meal.
| Item | Price | Calories |
|---|---|---|
| Turkey Ranch & Bacon Wrap | $6.79 | 470 |
| Chicken Caesar Wrap | $6.49 | 450 |
| Buffalo Chicken Wrap | $6.69 | 480 |
| Classic Turkey & Swiss Flatbread | $6.89 | 430 |
| Veggie & Hummus Wrap | $5.99 | 330 |
| Roast Chicken BLT Wrap | $6.79 | 460 |
| Grilled Chicken & Bacon Wrap | $6.99 | 490 |
| Southwest Turkey Wrap | $6.99 | 480 |
Sides and Add-Ons
Arby's lunch menu includes a variety of Sides and Add-Ons that bring texture, flavor, and balance to their sandwiches and wraps. The most popular side, their signature curly fries, offers a crispy, seasoned crunch and contains approximately 410 calories in a medium serving. These fries perfectly complement savory meats with their bold, salty flavor and satisfying crunch. Customers often choose curly fries to add a comforting, familiar element to their meal.
For those seeking lighter options, Arby’s Market Fresh Side Salad provides crisp mixed greens and a colorful assortment of fresh vegetables. This side contains around 100 calories, making it a smart choice alongside heartier entrees. The salad’s fresh ingredients offer a refreshing counterpoint to richer sandwiches, balancing the meal both nutritionally and texturally. The variety of dressings available enhances this option without significantly increasing calories.
Other add-ons like mozzarella sticks, jalapeño bites, and onion rings deliver richer, indulgent flavors but come with higher calorie counts, typically between 300 and 400 calories per serving. These items cater to customers wanting a more decadent lunch or a shareable snack. Adding these flavorful treats allows diners to tailor their meals according to hunger levels and flavor preferences without overspending.
Overall, Arby’s sides and add-ons showcase the brand’s dedication to offering a well-rounded, customizable eating experience at lunch. The prices, ranging from about $1.99 to $3.49, make it easy to enhance any meal. Whether choosing fresh or fried sides, customers enjoy quality options that complement their orders and deliver good value.
| Item | Price | Calories |
|---|---|---|
| Curly Fries (Medium) | $2.49 | 410 |
| Onion Rings | $3.29 | 340 |
| Mozzarella Sticks | $3.49 | 390 |
| Jalapeño Bites | $3.19 | 380 |
| Market Fresh Side Salad | $2.99 | 100 |
| Half-Size Curly Fries | $1.99 | 210 |
| Mac & Cheese | $3.29 | 380 |
| Side of Coleslaw | $2.29 | 190 |
Desserts and Drinks
Arby’s offers a variety of desserts and drinks that provide refreshing, sweet conclusions to any lunch. Their classic Jamocha Shake delivers a rich, creamy texture packed with bold coffee and chocolate flavors, containing about 650 calories per serving. These treats create a satisfying indulgence without sacrificing convenience or appropriate portion sizes.
Prices for these items range from $1.99 for a soft serve cone to around $4.29 for specialty items like hand-spun shakes. Alongside these, a variety of fountain beverages—from sodas to iced tea—help quench thirst and satisfy sweet cravings. These reasonably priced options make it easy to enhance your meal without significantly increasing your lunch budget.
The dessert and drink selections remain popular with all age groups, offering choices that complement Arby’s savory sandwiches and wraps. Whether you want to round out your meal or grab a quick refreshment on the go, the menu accommodates preferences for lighter beverages like water or indulgent treats.
These decadent options enrich the overall dining experience, featuring familiar, well-loved flavors that perfectly balance hearty main dishes. For many customers, desserts and drinks hold a special place as a satisfying and delicious finish after enjoying Arby’s savory offerings.
| Item | Price | Calories |
|---|---|---|
| Jamocha Shake | $4.29 | 650 |
| Chocolate Shake | $4.29 | 660 |
| Vanilla Shake | $4.29 | 640 |
| Soft Serve Cone | $1.99 | 220 |
| Small Fountain Drink | $1.89 | 150 |
| Large Fountain Drink | $2.49 | 280 |
| Bottled Water | $1.99 | 0 |
| Iced Tea (Sweetened) | $2.29 | 90 |
Does Arby's Lunch Menu Offer Healthier Choices?
Yes, Arby's lunch menu includes some healthier options, such as the Market Fresh Side Salad and wraps filled with lean roasted turkey or grilled chicken. These choices provide lower calorie content compared to fried items while maintaining satisfying flavors.
Additionally, customers can customize their orders by requesting no sauce or extra veggies to make meals lighter. Options like small fountain drinks and water also help reduce calorie intake while enjoying a balanced lunch.
When ordering, consider pairing a lean sandwich with a fresh side salad or opting for a wrap instead of fried sandwiches to better control fats and carbohydrates. These practical choices keep meals enjoyable but on the lighter side.
FAQs
What are the most popular sandwiches on Arby's lunch menu?
The Classic Roast Beef and Beef ‘n Cheddar sandwiches rank among the most popular due to their signature roast beef and rich sauces. Both offer a familiar but flavorful taste many crave for lunch.
The Smokehouse Brisket also enjoys strong popularity, offering a smoked meat option with bold flavors. Its generous portion size makes it a favorite for larger appetites seeking a filling lunch.
Are there vegetarian options available on Arby's lunch menu?
Arby's menu focuses primarily on meat-based items, but some sides like the Market Fresh Side Salad and Mozzarella Sticks can work for vegetarian diners. The Veggie & Hummus Wrap also caters well to this group.
Customers should check the latest offerings as availability can vary, but these selections provide acceptable options for vegetarians who want a light meal with fresh vegetables.
Does Arby's lunch menu include low-calorie items?
Yes, items like the Jr. Roast Beef sandwich and Market Fresh Side Salad provide lower-calorie alternatives suitable for calorie-conscious eaters. Many wraps also offer balanced calories around 400 to 500.
Choosing these lighter options helps diners enjoy a flavorful lunch without exceeding their calorie goals, making Arby's lunch menu flexible for different dietary needs.
Can I customize sandwiches on Arby's lunch menu?
Arby's allows customization such as adding or removing sauces, extra veggies, or cheese to suit personal preferences. This helps tailor sandwiches to individual tastes and dietary restrictions.
These customizations typically have no added charge and enhance the meal experience, allowing each customer to enjoy their lunch exactly how they want it.
What sides are best paired with Arby's sandwiches?
The signature Curly Fries complement almost any sandwich with their spiced, crispy texture, enhancing the meal's savoriness. Onion Rings and Mozzarella Sticks offer more indulgent side options.
For lighter pairings, the Market Fresh Side Salad provides freshness and balance. These side choices allow diners to customize their lunch's flavor and calorie profile effectively.
Are there gluten-free options on Arby's lunch menu?
Most of Arby's sandwiches use buns which contain gluten, making gluten-free choices limited. However, some sides and salads without croutons may be safe options.
Guests with gluten sensitivities should consult Arby's nutrition guide or staff for the most current gluten-free items to avoid cross-contamination and ensure safety.
Conclusion
Arby's lunch menu offers a satisfying variety of sandwiches, wraps, and sides that cater to different tastes and hunger levels. Those looking for a midday meal featuring bold roast beef or flavorful chicken will find plenty to enjoy on this menu.
The Classic Roast Beef Sandwiches and Chicken options are particularly worth trying, known for their combination of taste, portion size, and reasonable prices. These selections deliver the signature flavors that make the Arby's lunch menu memorable.
For anyone visiting Arby's, exploring the diverse lunch offerings guarantees a fulfilling and flavorful meal. Pair your chosen sandwich with a side or dessert to create a wholesome lunch that energizes the rest of your day.
